Tapping party: Compulsive eating

2009/05/30 22:00
Europe/Madrid

If you ever find yourself eating when you're not hungry, then join us as we tap together on our individual issues surrounding food. If you've been there and tapped these issues away, please come along and help others with your insight!

Language: 
English
Facilitator: 
elizabeth
Chat room: 
weight_loss

Comments

hoorazmi's picture

Weightloss

Yes, me too. I have put on so much weight in the past year or so. I feel lethargic most of the time and am not motivated to do any form of exercise. I go and walk on the treadmill for a few days, then I stop. Although I don't eat sweets and fatty or fried food, I dont seem to lose any weight. I am really depressed. I would like to know what kind of affirmations do we use for weight loss.
Thanks a lot.

rvoichita's picture

weight loss

HI,

I am new on the forum and I do not understand yet completely how it works but I hope my message will reach you.

I am writing to you because I am struggling to loose some weight. The problem is that I am sabotaging myself all the time. If I would muscle test to "I want to lose weight" it would probably come out negative. So to rephrase: I would like to want to lose some weight.

At the moment I have reached the point where I do not fit in most of my clothes any more. for 1,65m I weigh more than 76 kg. What worries me most is that I seem to continue putting weight on. And the harder I try to go on a diet the stronger resistance I feel.

Do you have any advice?
thanks,
Sinziana

elizabeth's picture

Don't be shy! We'd love to

Don't be shy! We'd love to have you!

zafira13's picture

WEIGHT LOSS

HI! I'M READY TO JOIN YOUR TAPPING GROUP FOR WEIGHT LOSS, OH YES I AM! WHERE DO I GET MORE INFORMATION? I NEED TO LOSE LIKE 80 POUNDS! I PROCRASTINATE A LOT WHEN IT COMES TO MY EATING HABITS AND EXERCISE!
IF YOU KNOW ANY SPANISH GROUPS I WOULD GREATLY APRECIATE IT IF YOU COULD REFER ME TO THEM, THANKS:)

Goldie6140's picture

Hi

would love to join this group!